HEALING JOURNAL

Insights, Guides & Inspiration for Your Wellness Journey

8 February 2026 • By Janie

Crystal Facial Therapy: Where Skincare Meets Energy Healing

There's something truly magical about the moment a cool, smooth crystal touches your skin. Crystal facial therapy combines the nurturing techniques of a traditional facial with the healing energy of carefully selected crystals for radiant skin and inner balance...

8 February 2026 • By Janie

Your First Spiritual Reading: What to Expect

If you've been thinking about having a spiritual reading but feel a little nervous or unsure about what's involved, please know that you're not alone. A spiritual reading is one of the most gentle, uplifting, and affirming experiences you can have...

8 February 2026 • By Janie

5 Simple Self-Care Rituals to Nurture Your Energy This Winter

Winter has a way of asking us to slow down. What if, instead of fighting the season, you leaned into it? Here are five simple self-care rituals to nurture yourself — body, mind, and spirit — during the colder months...

8 February 2026 • By Janie

5 Benefits of Reiki Healing for Mind, Body and Spirit

Reiki is one of the most gentle yet powerful forms of energy healing available today. Whether you're dealing with stress, physical discomfort, or simply seeking a deeper sense of peace, Reiki offers a path to holistic well-being that works on every level...

8 February 2026 • By Janie

What is Harp Therapy? A Guide to Sound Healing

Sound has been used as a healing tool for thousands of years, from ancient Tibetan singing bowls to Aboriginal didgeridoos. Among the most beautiful and effective forms of sound healing is harp therapy — a practice that uses the rich, resonant tones of the harp to promote deep relaxation and healing...

8 February 2026 • By Janie

Crystal Healing: A Beginner's Guide

Crystals have captivated humanity for millennia — not just for their beauty, but for their remarkable energetic properties. Crystal healing is a gentle, non-invasive therapy that works with your body's energy field to promote balance, clarity and well-being...